FOOD + MOVEMENT ®
Customized employee wellness programs for healthier habits and a happier workplace culture
Hi! I am Mandy Enright. I'm a former corporate executive turned registered dietitian who's on a mission to change the workplace to be more supportive towards well-being.
Bringing Wellness to the Workplace
STRATEGY • EXECUTION • RESULTS
You've been tasked with creating an employee wellness program, but you're not sure where to start. With over a decade of employe wellness experience, I can help you create and implement a wellness program that not only gets your employees engaged, but also shows results. Wellness at work is no longer a "perk" but a priority — so let's create something that prioritizes the well-being of your people.
My Approach
FOOD + MOVEMENT ®
High achievers succeed for a reason. They bring strengths, skills, and passion to their lives, day in and day out. This single-minded focus is their double-edged sword. When they are dialed in to meeting the next goal or benchmark they can neglect to move, to eat, to see the sunshine — even (I'm not kidding) to really breathe.
But, they're also masters of daily habits that lead to success. When I teach professionals, parents, world-changers and go-getters practical and fun practices that build health and resilience ... when I show them how nutrition and movement don't get in the way of a busy life, but lock in like a missing piece ... they take these new habits and run. And now they're running on all cylinders.
Work works better. Life feels amazing!
Meet Mandy
A former New York advertising executive, Mandy Enright, MS, RDN, RYT, knows firsthand how hard it is to maximize performance when the body and mind are running on empty. Seeking answers, Mandy became a registered dietitian nutritionist, registered yoga teacher, fitness trainer, and mindfulness instructor. After re-energizing her own life, Mandy set her sights on transforming the health and well-being of busy professionals through employee wellness programs and nutrition communications.
Mandy's fresh approach to modern wellness builds physical and mental health through the enjoyment of food, movement, and mindfulness. Her approach is practical, accessible, and enjoyable for people of all backgrounds. Participants love that she gets where they're at, cuts through nutrition and health myths, and has them laughing so hard, that they stop thinking being healthy is hard work.
Known for it
Health is not just what we eat. It's the entire lifestyle we're committed to. Mandy brings this integrated approach to diverse audiences, offering motivation, fun and results. Publications and media outlets appreciate her easy blend of scientific knowledge with audience engagement.
My Services
My accessible approach to healthy food and movement meets people where they are. My programs include:
Employee Wellness Programs
From program development to on-site and virtual programs with measurability, I improve the health, performance and life satisfaction of busy professionals.
Health Communications
As a media expert, I offer science-based health solutions in an entertaining, actionable format.
Brand Partnerships
Want more? I also partner with like-minded brands in business-building practices.
Get Started Here
FREE TOOLKIT
Employee Wellness Program
Everything you need to get started on a successful and culture-changing Employee Wellness Program including:
- Employee Wellness Overview
- 10 Key Steps for Planning Your Program
- Prompts and Guidelines for Each Step
- 1-Year Planning Template
- Putting Your Plan into Action
